Modern food processing techniques may destroy vitamins and minerals, so your diet may not fully provide your body with all of these essential nutrients that it needs to stay healthy. Specially balanced to meet the nutritional needs of adults, these tablets contain a wide range of vitamins including vitamins A, B6, B12, C, D and E, together with the minerals iron, zinc and iodine.

Stressful situations and strenuous exercise can lead to increased requirements for the B complex vitamins, as well as vitamins C and E, so people who are in stressful jobs or perhaps are just finding the pace of life too fast may benefit from taking these tablets.

Useful as a good all-round tonic, this multi vitamin and minerals supplement can help you to maintain a healthy immune system, good blood circulation and healthy bones, teeth and nails.

Suitable for vegetarians

Nutritional Information:   (Brand and Contents may vary slightly)

Each Tablet Provides % RDA
Vitamin A (800mcg) 100
Folacin (200mcg) 100
Vitamin B6 (2mg) 100
Iron (14mg) 100
Vitamin B12 (1mcg) 100
Iodine (140mcg) 100
Vitamin C (60mg) 100
Zinc (15mg) 100
Vitamin D (5mcg) 100
Copper (1mg) n/a
Vitamin E (10mg) 100
Manganese (1mg) n/a
Thiamin (1.4mg) 100
Magnesium (16.5mg) 5.5
Riboflavin (1.6mg) 100
Calcium (50mg) 6.2
Niacin (18mg) 100
Phosphorous (38.5mg) 4.8
Pantothenic Acid (6mg) 100