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Valupak Folic Acid Tablets

  • Essential B vitamin (B9) for pregnancy planning and foetal development
  • Supports red blood cell formation and reduces tiredness and fatigue
  • Suitable for vegetarians and vegans with no artificial colours
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Fast & Free Delivery Options

Variety of delivery options including next day & free delivery.

100% UK-based Pharmacy

Pharmacy, clinic and prescribers based in Greater Manchester.

Free Online Consultations

Start your treatment with a quick and free online consultation.

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About Valupak Folic Acid Tablets

Valupak Folic Acid Tablets provide 400mcg of folic acid (Vitamin B9) per tablet, the government-recommended daily amount for women planning a pregnancy. This essential B vitamin plays a critical role in cell division and the formation of genetic material (DNA). It is specifically formulated to support maternal tissue growth and reduce the risk of neural tube defects, such as Spina Bifida, in developing babies.Beyond prenatal care, Valupak Folic Acid supports the production of healthy red blood cells, helping to prevent folate deficiency anaemia. These easy-to-swallow tablets are suitable for both men and women looking to maintain overall health, support the immune system, and reduce feelings of tiredness and fatigue.

 

Medication Name Valupak Folic Acid Tablets
Active Ingredient Folic Acid 400 micrograms (mcg)
Medication Form Tablet
Used to Treat Prevention of neural tube defects (NTDs) and folate deficiency
Available Sizes 90-tablet pack
Who Can Use It Adults and children (as advised by a professional)
Prescription Required? No – Over-the-counter food supplement (GSL)

What Is Valupak Folic Acid Used For?

Valupak Folic Acid is primarily used to ensure healthy foetal development during the early stages of pregnancy. It also aids in the normal formation of blood, supports the immune system, and contributes to normal psychological function. By assisting in the reduction of tiredness and exhaustion, it helps maintain energy levels throughout the day.

Who Is Valupak Folic Acid Suitable For?

Valupak Folic Acid is suitable for adults and children over the age of 12. It is highly recommended for women of childbearing age who are planning a pregnancy or are in their first trimester. Do not use Valupak Folic Acid if you:

  • Are allergic to folic acid or any other ingredients in the tablet
  • Have an undiagnosed B12 deficiency (such as pernicious anaemia)

Speak to a healthcare professional before use if you:

  • Have a family history of neural tube defects (you may require a higher 5mg dose)
  • Suffer from epilepsy or take anti-seizure medication
  • Are taking methotrexate for arthritis or skin conditions
  • Have a history of certain types of tumours or cancer

Ingredients

Other ingredients: Maltodextrin, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Folacin.

How to Use Valupak Folic Acid

  1. Take one tablet per day at the same time each day to maintain a consistent level in your body.
  2. Swallow the tablet whole with a glass of water or a cold drink.
  3. Can be taken with or without food, though taking it with a meal may reduce the risk of mild stomach upset.

If you forget a dose, take it as soon as you remember, but do not take two tablets at once to make up for a missed dose.

Possible Side Effects of Valupak Folic Acid

Most people do not experience side effects with the standard 400mcg dose, but some may occur:

  • Mild nausea or loss of appetite
  • Bloating, flatulence, or stomach discomfort
  • Bitter or unpleasant taste in the mouth

Rare but serious side effects include:

  • Allergic reactions (rash, itching, swelling of the face, or difficulty breathing)
  • Masking of Vitamin B12 deficiency symptoms, which can lead to nervous system issues if left untreated

Warnings and Precautions

  • Do not exceed the stated recommended daily dose.
  • Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
  • Consult your doctor if you are taking medication for epilepsy, as folic acid can affect how these medicines work.
  • Store in a cool, dry place away from direct sunlight.

Storage Instructions

  • Store below 25°C in a dry place.
  • Keep the container tightly closed to protect from moisture.
  • Keep out of the reach and sight of children.

 

Valupak Folic Acid Tablets Reviews

Our Experienced UK-based Pharmacy Team

Clinical Consultant
MUDr, MRCEM, EBCEM, FRCEM
GMC no. 7176414

Pharmacist
MPharm
GPhC no. 2065469

Pharmacist
MPharm
GPhC no. 2046514

Page content authored by Amjad Khan, last reviewed by Dr Hussain Ahmad on 1st April 2026.

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