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Circadin (Melatonin) Tablets

  • Prolonged-release melatonin tablets to improve sleep quality
  • Designed specifically for adults aged 55 and over
  • Mimics natural hormone release to treat primary insomnia
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Pharmacy, clinic and prescribers based in Greater Manchester.

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Circadin (Melatonin) Tablets

Medication Name Circadin 2mg Prolonged-Release Tablets
Medication Form Prolonged-release tablet
Used For Short-term treatment of primary insomnia in adults aged 55 and over
Who Can Use Adults aged 55 and over
Active Ingredient(s) Melatonin 2mg
Usual Dose One tablet (2mg) taken after food, 1-2 hours before bedtime
Common Side Effects Headache, dizziness, nausea, tiredness
Prescription Required Yes
Patient Information Leaflet Circadin 2mg Prolonged-Release Tablets PIL

What is Circadin used for?

Circadin is used for the short-term treatment of primary insomnia in adults aged 55 and over.

Primary insomnia is persistent difficulty getting to sleep or staying asleep, or poor quality of sleep, with no identifiable underlying cause. It isn’t linked to a medical condition, a mental health problem or an environmental factor. It can show up in a few ways:

  • Difficulty falling asleep at the start of the night
  • Waking during the night and struggling to get back to sleep
  • Waking too early in the morning
  • Sleep that feels unrefreshing or poor quality, even after a full night

Sleep problems like this become more common with age, partly because the body’s natural melatonin production declines over time. Circadin is specifically licensed to address this, and isn’t intended for insomnia with an identified cause or for use in people under 55.

How does Circadin work?

The active substance in Circadin tablets is melatonin, a naturally occurring hormone produced by the body. It signals to the body that it’s time to sleep, helping you drift off and stay asleep through the night.

Circadin tablets contain synthetic melatonin that works in the same way as the body’s own. What sets them apart from other melatonin formulations is the prolonged-release design. Rather than releasing all at once, each tablet gradually delivers melatonin over several hours, more closely mimicking the body’s natural release pattern.

This steady release is what makes Circadin tablets suitable specifically for primary insomnia. The result is improved sleep quality through the night.

Who can use Circadin tablets?

Circadin 2mg tablets are suitable for patients aged 55 years and over who have been diagnosed with primary insomnia.

They’re not suitable for children or anyone under the age of 18.

Don’t take Circadin tablets if you:

  • Are allergic to melatonin or any of the other ingredients
  • Are pregnant, think you may be pregnant, trying to become pregnant or breastfeeding

Speak to your doctor before taking Circadin tablets if you:

  • Have liver or kidney problems
  • Have an autoimmune disease
  • Have been told you have an intolerance to some sugars (Circadin contains lactose)
  • Smoke, as tobacco can speed up the breakdown of melatonin in the body and may make the tablets less effective

How to Take Circadin Tablets

Take one tablet (2 mg) after food, 1-2 hours before bedtime. Swallow it whole, don’t crush or cut it in half, as this affects how the melatonin is released.

Circadin tablets can be taken for up to 13 weeks. Don’t exceed the recommended dosage of one tablet per day.

There are no known harmful effects from stopping Circadin tablets early and no withdrawal effects have been reported.

Side Effects of Circadin

Like all medicines, Circadin tablets can cause side effects, though not everyone gets them. The most commonly reported include:

  • Headache
  • Dizziness
  • Nausea
  • Tiredness or lethargy
  • Irritability
  • Dry mouth
  • Abnormal dreams or nightmares

Stop taking Circadin tablets and contact your doctor straight away if you experience:

  • Chest pain
  • Fainting or loss of consciousness
  • Palpitations
  • Depression
  • Blurred vision or visual disturbance

If you get any side effects not listed here, speak to your doctor or pharmacist. You can also report side effects directly to the MHRA via the Yellow Card scheme.

Circadin (Melatonin) Tablets Ingredients

Active ingredient: Melatonin 2mg

Other ingredients: Ammonio methacrylate copolymer type B, calcium hydrogen phosphate dihydrate, lactose monohydrate, silica (colloidal anhydrous), talc and magnesium stearate

Warnings and Precautions

  • Circadin tablets can make you feel drowsy. If this happens, don’t drive or operate machinery. If drowsiness persists, speak to your doctor.
  • Don’t drink alcohol before, during or after taking Circadin tablets, as it reduces how well they work.

Tell your doctor or pharmacist about all medicines you’re taking before starting Circadin tablets, particularly antidepressants, oestrogens, sleep medicines, antibiotics, blood pressure medicines, anti-inflammatory medicines and carbamazepine.

Circadin (Melatonin) Tablets Reviews

Circadin Tablets FAQs


Take it as soon as you remember, as long as it’s still before you go to sleep. If you’re already heading to bed, skip the missed dose and take your next dose as normal the next night. Don’t take two tablets to make up for a missed one.

This can vary between individuals. Some people notice an improvement within the first few nights, while others may take longer. If your sleep hasn’t improved after a few weeks, speak to your pharmacist or doctor before completing the full course.

The recommended dose is one tablet per day and this shouldn’t be exceeded. Taking more than the recommended dose increases the risk of side effects, including drowsiness. If you accidentally take too much, contact your doctor or pharmacist.

Circadin is itself a melatonin medicine. The difference is that it’s a licensed prescription treatment that has been assessed for safety and efficacy by the European Medicines Agency. Melatonin supplements sold in health food shops aren’t regulated as medicines and haven’t undergone the same approval process.

Circadin is indicated for adults aged 55 and over, so it isn’t licensed for people under 55. If you’re under 55 and struggling to sleep, speak with your doctor about alternative options.

There are several ways you can help treat sleep problems alongside or instead of medication. Going to bed and waking at the same time each day, avoiding screens in the hour before bed, keeping the bedroom cool and dark, cutting back on caffeine in the afternoon and avoiding alcohol close to bedtime are all known to support better sleep quality.

Anti-inflammatory painkillers such as ibuprofen are listed as a potential interaction with Circadin. If you need to take any painkillers regularly alongside Circadin tablets, speak to your pharmacist first.

Circadin tablets aren’t suitable during pregnancy or while breastfeeding. Speak to your doctor or pharmacist for guidance.

Each tablet is designed to gradually release melatonin over several hours to support sleep through the night.

No. Circadin tablets need to be swallowed whole.

Oestrogens found in hormonal contraceptives are listed as a potential interaction with Circadin tablets. Speak to your pharmacist or doctor before taking Circadin if you use hormonal contraception.

The PIL recommends taking Circadin 1-2 hours before bedtime each night. You don’t need to take it at exactly the same time to the minute, but taking it consistently as part of your bedtime routine will give the best results.

Our Experienced UK-based Pharmacy Team

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Page content authored by Amjad Khan, last reviewed by Dr Hussain Ahmad on 11th May 2026.

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