£7.99
Looking for good food that fits with your Wegovy, Mounjaro or Saxenda treatment? We’ve put together 21 tasty recipes that are low in calories but big on flavour. These simple dishes make it easy to stick to your healthy weight goals without feeling like you’re missing out.
Our team knows that eating well while on weight loss medications can feel tricky. Getting the right balance of protein and nutrients makes a real difference to your results. Each recipe has been picked to keep you feeling full and satisfied, with plenty of variety to keep mealtimes interesting. You’ll find quick breakfast ideas, filling lunches, and family-friendly dinners that fit perfectly with your weight loss treatment plan.
And so many more!
When taking weight loss medications like Wegovy, Mounjaro or Saxenda, your daily calorie needs will vary. Most people aim for 1200-1500 calories per day, but this will be different depending on your starting weight, level of exercise, age and gender. Our recipes make it simple to track your intake.
Yes, each recipe includes clear calorie and macro information per serving to help you plan your meals. Each recipe also has a scannable barcode so you can quickly add it to apps like MyFitnessPal to keep track of your daily intake.
Every recipe includes a full ingredient list, step-by-step cooking instructions, serving size, and nutritional information.
The general guideline is to eat between 0.75 grams of protein per kilogram of body weight daily. For example, if you weigh 80kg, you’d aim for 60g of protein per day. However, this will vary from person to person, so your ideal protein intake may be different based on your activity level, age, and overall health goals.
